top of page
PIPPAGINA
Classes from pregnancy to the menopause for Munich's English Speakers
Book a Class
Log In
Mail
Class Schedules
Find us at: Lerchenfeldstrasse 16, Lehel, 80538, Munich
Prenatal Classes
One Stop Childbirth
Breast Feeding & Newborn Care
Second Time Around
A-Z of the Perimenopause
Pippagina Community Walk
Pregnant in Munich
Postnatal Classes
New Beginnings
Tiny Tots
Little Movers
Explorers
Ruckbildung Online
Perimenopause
Perimenopause Intro
Perimonopause Workshop
Additional Classes
Yoga
The Menopausal Journey
Sing & Sign
First Aid
Sleep Training
Toddler Dance
Home
About
Pregnancy & Birth Resources
Newborn Checklist
Useful Translations
Your Birth Plan
Hospital Bag Packing
Vaccinations in Pregnancy
Home Birth
Postnatal Resources
Postnatal 0-3 mths
Postnatal 3-6 mths
Contact
Postnatal 0-3 mths
FORMULA MILK
How to make up a bottle of Formula Milk Watch a Video Tutorial to help you prepare formula milk for your baby. DOWNLOAD FORMULA FEEDING...
EXPRESSING & STORING BREASTMILK
Reasons why you may wish to express your breastmilk Download a copy of instructions here. Breast milk is the best food for your baby. But...
PACIFIERS
The original meaning of pacifier comes from the Latin word “pacificare” meaning to calm or make peace. Sucking in a fetus and newborn...
Vitamin D in Pregnancy and Your Newborn
Vitamin D is a fat soluble vitamin that regulates the level of calcium and phosphorus in the body. Vitamin D is needed in bone metabolism...
SAFE SLEEPING FOR YOUR BABY
Sudden infant death syndrome (SIDS) – sometimes known as "cot death" – is the sudden, unexpected and unexplained death of an apparently...
BABY MASSAGE
Baby massage is not a new technique, parents have been massaging their babies for centuries. However, the popularity of infant massage is...
bottom of page